Synergize with Scott

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Role of dietary intake in weight loss

Exercise and Physical activity linked to weight loss

Basics of calorie counting by Harvard Health

Diet and exercise for weight loss - Research paper by US National Library of Medicine

Research on weight loss, diet and workout

Source of food database used in the app

Here’s a list of some world renowned research publications that form the basis of health and nutrition advice presented in this app

Nutrition

Resources

Workouts

Fitness Accounter

Scott

Introducing our Silver Synergize Membership—a base package designed to help you achieve your fitness goals with ease. As a member, you'll receive:

- Workout plan tailored to your needs.
- Access to our intuitive macro tracker.
- Macronutrient target plan.
- Unlock your potential with Silver Synergize and experience a comprehensive fitness journey. Join today and reach new heights of health and well-being!

Silver Synergize Membership

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